Take an hour to breathe in the calm.

The Full Moon in April is named the Pink Moon after the pink flowers that bloom in spring. Other names are Breaking Ice Moon, Budding Moon, Awakening Moon, Egg Moon, and Paschal Moon. This episode of Morning Cup of Calm honors them all. Breathe in the scent of spring and greet the moon with us.

As I look out my studio window at the mist on the mountains, I find that it's music for the eyes. Restful and beautiful, and just what we need right now. Take an hour to drift and breathe.

The news cycles get scarier, but in the midst of the madness, there are yet signs of hope: people taking decisive action against destruction and tyranny; people who truly care doing things to care for each other. These are the bright points on which we focus. Take an hour to breathe and bathe in ...

Take the quiet road when you can. Walk in silence, breathe in the stillness, move in nature. Settle in for an hour of live meditation music to start your weekend in peace.

The news cycles get scarier, but in the midst of the madness, there are yet signs of hope: people taking decisive action against destruction and tyranny; people who truly care doing things to care for each other. These are the bright points on which we focus. Take an hour to breathe and bathe in ...

The news cycles get scarier, but in the midst of the madness, there are yet signs of hope: people taking decisive action against destruction and tyranny; people who truly care doing things to care for each other. These are the bright points on which we focus. Take an hour to breathe and bathe in ...

A weekly program of live, improvised meditation music to help calm and sweeten your weekend.

A weekly program of live, improvised meditation music to help calm and sweeten your weekend.

In that liminal space between asleep and awake, between dreaming and seeing, we hear voices. Music to intrigue the mind, move the heart, and lift the spirit. Live performances, curated collections, interviews, and more.